I have loads of time for my friend Paul.
He is months now off alcohol.
Paul, my friend, is one of the best.
He's a cut above all the rest.
 
Early in the morning is when he begins.
8am and he's off to the gym.
Chest and core, legs and back.
His daily routine keeps him on track.
 
He likes nothing more than our evening walk.
He's good for a chat. This guy loves to talk.
Steak is the dinner that Paul loves to cook.
All from his head. He doesn't need a cook book.
 
On Sunday morning we go to mass.
To rate Paul. He'd be first class.
Paul was born in Galway and grew up in the West.
Paul's number one and one of the best.