Night and day. Day and Night.
Black and white. Darkness and light.
Each day marks a change in me.
Who knows the one that you will see.
Each day I stop and each day I question.
What's the cause of this bipolar depression.
Each day will have its ups and down.
I'm glad I've family and friends around.
Manic episodes sometimes come around.
So it's off to hospital that I can be found.
To get committed and stay in for some time.
To get my thoughts straight and write some rhymes.
Each day I learn to manage it better.
My emotions are very much linked to the weather.
It's a lifelong illness. There is no cure.
But medication help and of this I'm sure.
You wouldn't know I had this at all.
I've had some dodgy episodes that I can recall.
Each day I aim to be a better me.
Better for all and everyone to see.
